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Recent Stories
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Eat the same few meals over and over Ferriss is a bachelor who doesn't like to cook! So this element has been a bit controversial and doesn't suit everyone. And since the publication of the book a wide canon of recipes and general slow carb literature is exploding across the blogosphere... You can of course make your meals as varied as you like provided you stick to the rules, but Ferriss' intenti
Posted 08/01/11
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The diet was developed by self testing and refining other approaches, with a pragmatic and quantative twist - building on whatever worked and constantly tweaking and adjusting until the simplest and most effective principles could be readily distilled for 3 day diet via 17 day diet. Readers familiar with different diet plans will recognise elements of low carb/high protein plans, with some paleo,
Posted 08/01/11
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You possess a specialized weight loss motivational attribute called POSITIVE SELF TALK -- an accredited sport psychology principle that helps people in virtually all aspects of human movement, including weight loss achievement. Here is where you literally convince yourself that you can do reasonably anything that it takes, to lose weight.
Posted 07/20/11
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Posted 05/19/11
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